Treatments & Prices

Advanced Clinical Massage

Evidence-informed massage treatment for pain, injury and movement.

If you're experiencing pain, recovering from an injury, or living with a long-term condition, my advanced clinical massage appointments are designed to understand the whole picture—not just your symptoms. Every treatment begins with a thorough assessment and is tailored to your individual needs, using a combination of advanced clinical massage techniques, myofascial release and the latest understanding of pain science.

Whether your goal is to reduce pain, improve movement or return to doing the things you love, we'll work together to create a treatment plan that's right for you.

  • Perfect if you're visiting for the first time.

    Includes:

    ✔ Comprehensive consultation

    ✔ Medical history

    ✔ Movement assessment

    ✔ Clinical reasoning

    ✔ Hands-on treatment

    ✔ Personalised treatment plan

    ✔ Self-care advice

    Recommended for all new clients.

    £80

  • Ideal if we've already worked together and you're continuing your treatment plan.

    Treatment is adapted to how you're feeling on the day.

    £70

    Block of 6 treatments - £420

  • Ideal for:

    • multiple areas of pain

    • persistent pain

    • complex conditions

    • endometriosis

    • full body treatment

    £85

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No two people experience pain in the same way.

Depending on your needs, your treatment may include:

  • Advanced Clinical Massage

  • Myofascial Release

  • Trigger Point Therapy

  • Soft Tissue Techniques

  • Sports Massage

  • Stretching and Movement Advice

  • Relaxation Techniques

  • Home-care guidance

The techniques I use will always be selected according to your assessment and treatment goals.

Specialist Therapies

Targeted treatments to support recovery, healing and women's health.

Some people and conditions benefit from a more specialised approach. These therapies draw on additional training and are designed to support the body's natural healing processes, improve tissue mobility and address more specific health concerns.

  • Manual Lymphatic Drainage is a gentle, rhythmic treatment that encourages healthy lymphatic flow and can help reduce swelling, support recovery and promote overall wellbeing.

    £70

  • Myofascial Release focuses on the body's fascial system—the connective tissue that surrounds and supports muscles, joints and organs. Using sustained, gentle techniques, it aims to improve tissue mobility, ease restriction and support people experiencing persistent pain, reduced movement or long-standing musculoskeletal conditions.

    £90

  • Supporting comfort, mobility and confidence after surgery or injury.

    Scars can sometimes feel tight, sensitive or uncomfortable long after they have healed. They may also affect the movement of the surrounding tissues, contributing to stiffness, discomfort or changes in the way your body moves.

    Restore Scar Therapy is a gentle, specialised treatment designed to improve the mobility and quality of scar tissue while supporting the health of the surrounding skin and fascia. Treatment aims to soften and desensitise scars, improve tissue flexibility and help restore comfortable movement.

    Scar therapy may be beneficial following procedures such as caesarean birth, abdominal or pelvic surgery, joint replacement, orthopaedic surgery, mastectomy, burns, trauma or other surgical procedures.

    Every scar is unique, so treatment is always tailored to your individual needs, taking into account your medical history, your goals and the stage of healing. My aim is to help you feel more comfortable, move more freely and regain confidence in your body.

    £80

  • Following your initial consultation, each follow-up appointment is tailored to how you're feeling on the day and the progress you've made. We'll continue working towards your chosen outcomes, adapting your treatment as needed to support your goals.

    £70

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As with all treatments at Echo Holistics, every appointment is personalised to your individual needs, ensuring your treatment is guided by a thorough understanding of your symptoms, goals and overall health.

Relaxation & Wellbeing

Supporting you to rest, recharge and reconnect.

Sometimes what your body needs most is an opportunity to slow down. My wellbeing treatments are designed to ease muscular tension, calm the nervous system and provide a space for deep relaxation.

  • Encouraging deep relaxation and supporting overall wellbeing through pressure points on the feet.

    Perfect if you are looking for:

    • Stress reduction

    • Relaxation

    • Improved wellbeing

    • Time to unwind

    £65

  • Warm basalt stones combined with massage to melt away muscular tension and encourage deep relaxation.

    Ideal for:

    • Stress

    • Muscle tension

    • Relaxation

    £100

  • A traditional treatment combining assisted stretching, movement and massage to improve flexibility and ease muscular tension.

    Perfect for people who:

    • Feel stiff

    • Enjoy stretching

    • Want to improve mobility

    £85

Book

Whether you choose reflexology, Thai massage or a soothing hot stone massage, every treatment is tailored to help you leave feeling refreshed, restored and more connected with your body.

If you're unsure which treatment would best suit your needs, please don't worry. I'd be happy to help you choose the most appropriate appointment based on your symptoms, goals and preferences.

 

Gift Vouchers available, contact me directly to arrange.

Holly - 07989 137 319